Back on track!!

I am back on track with a solid loss f 1kg last week. With 11 or 12 weeks to go till my 33rd birthday, I am aimimg to take off 6kg by then, going from 72.2 to 66.2kgs.

I have been very strict with myself about planning my meals and sticking to the plan where I can. At the end of the day it really is all about getting back to basics, and not trying to do everything at once. Slow and steady works, Alll-or-nothing invariably fails.

This has been really helped by the fact that K is now making a big effort with his own eating, and so is not putting temptation in my way so much, although he did insist on indian food the other night which was full of calories and honestly didn’t taste that nice either. Next time I will insist on being taken somewhere else to get my own food!