Well yesterday was fine, stuck to my plan with no problems, Today, however has not been so good as stress drove me to chocolate.
BUT, as I believe that it is not giving into temptation that ruins diets, but allowing small slips to blow up into big slips, I willnot fall victim to “I blew it” syndrome and I will re-start my diet NOW, and contine to eat well for the rest of the weekend, instead of eating badly and starting agian on Monday.
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