Another week - re-evaluating

Another week has gone and I have not lost weight, even though I did plenty of exercise and though i ate well. That’s three in a row!

I have another red mark on my 100 day challenge chart - it was Valentine’s day and K bought chips to take on a picnic in the park.

So - have I really been as good as I think? I must admit, while I’m still writing everything down, I haven’t beed adding calories. So this week, I will plan and work out all my calories for the week, and see what happens.

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