Entries from February 2010 ↓

I have had enough! I am now fairly conviced that implanon is blocking my weightloss, so I have made and appointment to have it out on monday. will be very interesting to see if the weight comes off quickly after that!

Another week has gone and I have not lost weight, even though I did plenty of exercise and though i ate well. That’s three in a row!

I have another red mark on my 100 day challenge chart - it was Valentine’s day and K bought chips to take on a picnic in the park.

So - have I really been as good as I think? I must admit, while I’m still writing everything down, I haven’t beed adding calories. So this week, I will plan and work out all my calories for the week, and see what happens.

I feel pretty bad today. Despite having a pretty good week (although a baddish weekend) the scales are not budging. I know I shouldn’t weigh every morning, but with all this water weight on I keep hoping it will magically dissapear overnight. At least - I THINK it’s water weight. I really, really hope it is. Besides, I just FEEL bloaty.

On sunday (yesterday) I went to the pub with K and some of his friends, and couldn’t resist the hot chips on the table. Bummer. But, instead of calling fail on the 100 day challenge, i have marked it in red on the 100 day chart and will carry on. If I can get through the entire 100 days with only a few red marks, I will consider it a success. Red marks on a work day would probably be a big fail though!

I am still bummed about this week’s gain, but I am now fairly convinced I can blame it on PMS.

I gained 0.2kgs. WHY? WHY? It’s so not fair!! I was good, apart from the chinese restaurant friday night nad the popcorn twice this week, but that’s not so bad right? And I exercised HEAPS!! I so deserved a loss, andit just didn’t happen.

I am having my first slightly heavy TOM since I got my implanon in, so that might explain it. I’m still annoyed though.

I am an exercising machine this week! I have finaly realised that it is not enough to substitute riding to work for my regular workouts. The ride just isn’t far enough, and I don’t ride fast enough. So I have to do both and treat the ride as a bonus.

This week I have riden into work twice, done two runs, a weights workout and a step class. I feel good, I had forgotten how good that exercise buzz is!

I lost nothing last week! Nada, nought, zip. I don’t really understand why. I mean yes, I had an over-calories day on Tuesday, but the rest of the week should have made up for it.

I’m starting to feel concerned that my contraceptive implant is blocking my efforts to lose weight. I am doubling my exercise this week, I will see how that goes.

The 100 day challenge is still going fantastically, day 15 and no chips, chocolate, lollies or fast food.