OK, so I didn’t exactly deny myself all bad things. BUT, considering the challenge, I think I did pretty well, and the 100 day challenge is still intact.
Yesterday was Australia Day, a public holiday and a day which traditionally involves bad food and alcohol. K invited me to spend the day with his friends, there was a barbeque in the park followed by a night at a bar on the river where we could watch the fireworks. (I LOVE fireworks
)
I drank 4 Vodka cruisers during the bbq part of the day, and 4 vodkas with diet coke atthe bar plus one pimms cocktail. That’s quite a bit of alcohol, and most of my calories for the day.
For lunch I had one suasage in a bun and two chicken kebabs. Not too bad really. I didn’t eat any of the chips which were repeatedly offered, hence the 100 day challenge is still intact. Yay for me, cause it wasn’t easy!!
I walked home from the train station at the end of the nght, it took 45 minutes, which takes 181 cals off my total according to CalorieKing. I had 2-minute noodles when I got home, which is not ideal, but is heaps better than stopping at the servo for a sausage roll or hot chips!!
So all in all, considering the temptations, I think I did pretty well, yes, I drank too much, and I am now suffering through a day at work because of it, butI think that was only to be expected.
The damage? If you include exercise, I was 741 calories over my budget of 1400 for the day. I can live with that, but I will be doing some extra exercise this weekend to make up for it.
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