Well, the core elements of the challenge are still technically holding in there - no chips, chocolate, fast food. The rest of the challenge is pretty much in tatters - I’ve had cheese and biscuits, and a couple of sweet things like an ice cream, and plenty of alcohol. I know I said at the beginning of this that i would starty at the begining if I messed this up, but after forty days I just don’t have the heart to. So I’m going to continue with the ‘modified’ challenge, and continue to avoid those core things.
I took some days off this week to spend with a new flame - it’s been lovely and romantic and absolutely terrible for my diet :) I blame the icecream incident entirely on him. Luckily he likes the outdoors as much as I do, so there was lots of getting out and walking involved. Unfortunatly some of that walking was up and down hilly bush tracks and my knee is now pretty stuffed.
I also had a big rowdy girls night at my place which was a lot of fun - we got drunk, ate cheese, went out for dinner, played board games and watched Dirty Dancing - the perfect girly night!
So with all of these things I was pretty astonished to jump on the scales and weigh in at 68.0kgs - my lightest ever, and 600g below my last weigh in, which was admittedly at TTOM so a bit high, but that means I’ve at least held steady over the week.
Got to be happy with that
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