I lost 800g this week! That’s pretty good since I’m still not exercising, and I didn’t plan my meals at all. I just ate kind of along the lines I usually do, but with no junk food treats.
Today it feels easy. Yesteray was good too, but Saturday I was very tempted to get a chocolate bar at the petrol station. It felt so natural to just grab one! Then I thought “Oh, hang on, I don’t do that anymore” but I still kind of wandered around looking for something else I *could* buy, just for the sake of buying something. Then I gave myself a bit of a shake, paid for the petrol and walked out empty handed. That felt weird.
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