This challenge thing is OK. I’m getting results - back down to 69.0 after going up to 70 last week. I feel slimmer and lighter too, so that’s nice.
My big challenge this weekend was a BBQ at a friends place, with lots of nibblies. It wasn’t really a problem. I was relaxed, I didn’t even think about the chippies - they were there for other people, not for me. I just remembered why I was there, to socilise and enjoy the company, not to eat! I enjoyed the lunch, homemade pizza and garlic bread, and left the rest of it alone. Oh, and I had 2 drinks.
So yeah, pretty happy with that! I may not have been under my cals for the day, but I doubt I was much over, which I would have been if I’d given in to the nibblies! And I had a lovely afternoon spent with friends and other interesting people, and came home NOT feeling guilty about it!
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