I’m going to be super busy the next two weeks with work, so there’ll only be brief updates here for a while yet.
I gained 0.4kgs this week. Although i had a very busy/social week, it wasn’t the food that let me down, it was the lack of exercise I think.
So this week i’m making a big effort to get that exercise in every day - even if it means carrying my big backpack around to dancing after work.
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