Mid week update

Because last weekend was a long weekend here in WA, I had two free days instead of just one. Unfortunatly that extra free day on Monday turned into a bit of a disaster featureing fast food AND a party size bag of chips.

I got straight back on track on tuesday and so far have been on plan since then, with no real worries at all. I’ve been too busy to eat! Work has been insane for a few days now. I’ve been very good about not letting the stress get to me though.

The question is, can four days of perfect eating and moderate exercise make up for two really bad days? Will I need to be perfect through Saturday as well to make the scales move? Usually I can ease up a bit on Saturday.  I can’t really see myself eating perfectly this weekend though!

I don’t know, but I’m not going to worry about it. I have other things to worry about - like resisting the urge to tell my boss where he can stick his extra project!