OK, so yesterday was my free day, and I made use of it, with cheese and dips in the afternoon with Sarah and popcorn at the movies in the evening.
Today is back on track day - so far so good, but it’s only 10am so we’ll see!
My goals for today are
- No Chocolate
- No eating after dinner
- One really good workout.
I actually need the workout for more than weight loss reasons, after a week of no exercise due to being sick I am again suffering from restless legs and I just hate it. It’s a constant annoyance. So back into it I go today, runny nose and all!
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