This week I lost 0.4kgs, which is much better than the 0.2 gain I had the week before! TTOM started this morning so I suspect that loss will be higher in reality. Oh well, it will make next weeks numbers look really good!
Last week i didn’t exercise at all, i made a concious decision to take it easy and get over my cold, which had been plauging me for a while. I did OK with my eating, although there were a few popcorn related incidents.
This morning at the gym I felt wonderful, really full of energy. I hope that lasts through the week!
1 comment so far ↓
“Popcorn related incidents” - love it
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