Non-weight loss goals

I say non-weightloss goals, but funnily enough most of these goals are related to weightloss, either because they are more enjoyable when I’ve lost weight, or they motivate me to lose weight when I achieve them. Also, nothing breeds success like success, and the more determined and disciplined I am in any area of my life, it flows over into other areas. Besides, when I’m happy, it’s easier to control cravings.

• Do more social things
• Make new friends
• Spend more time with the friends I have
• Be more disciplined and productive at work
• Get some… uhhh, you know……(Hi Mum )
• Get the hang of that jive thing we learned at dancing last night (back-step, 1 23, 223…)
• Go sailing
• Spend more time doing outdoorsy things like hiking (Yes Em, outdoorsy things that do not involve being wet and cold in the ocean)

That’s about all I can think of right now. I’ll set a reminder on my phone for a months time and come back to see how many of these I’ve worked on.