To Do

1. Read my current list of motivational exerpts from diet books. Re-affirm my goals.

2. Pick out sayings and exerpts from the two diet books I have not done yet. Finish list. (In Progress)

3. Email list to myself at work, set a reminder to read it each day.

4. Create a script with repetitions and combinations of sayings on the list. Send to work email and put on calendar to read each day.

5. Create an MP3 of myself reading the script, with soothing backing music, and download to my MP3 payer to listen to on the train each day.

6. Download the hypnosis tracks I got last week to my MP3 player, and listen each day.