Facing the music

This morning I weighed in with the PT - it wasn’t good. It basically confirmed what my sunday weigh in told me - I gained a whole kilo this week. I got a bit of a lecture, and some encouragement to do better with my monitoring this week.

Funny thing is, despite this little slip up, I am feeling that my motivation has snowballed to the point where the weekly weigh ins with the PT aren’t as neccessary as they were. It IS great motivation, but I feel like I have broken through a barrier and I don’t need it as much anymore.

Last night I joined a swim squad. I really enjoyed it, although I am a little sore through the shoulders this morning! I think I will continue to go. It’s great exercise, nice to meet a few new people, and it gives me a chance to catch up with a friend of mine each week as she’ll be coming along with me.

There were also a couple of cute guys there… it’s a shame that I managed to kick one of them square in the chest.. oops.