Party season!

Well, this week I have had another good loss of 0.8kgs, bringing me to 76.8kgs all up. This is well over 5kgs, I’m really pleased!

However, i haven’t had a great weekend. On Friday I did really well at the christmas party, stuck to my plan completely, only to mess up at my parents place that night when my Mum put a bowl of chips (my nemesis!) on the table, and dinner was followed up by apple pie and whipped cream.

Then Sunday I bought myself an icecream on the way to a bbq, as I was getting petrol and it was hot. There was simply no reason for this except it was there, it seemed like a good idea, and I TOTALLY FORGOT I SHOULDN”T HAVE IT!!!

At the bbq I ate 2 sausages in white rolls, instead of the chicken kebabs I had bought with me. Why??? No real reason. I also had another icecream after dinner when it was offered, again, I could easily have turned this down without offending anyone.

Luckily I did quite a bit of exercise this weekend, between the 400m novice swim I did with a friend, and a couple of runs. Still, I’m a bit worried about how my tuesday (tomorrow!!) weigh in with the PT will go.

On the positive side, I moved onto week 5 of the C25K program on saturday. Week 4 is not exactly easy yet, but it’s not gut-wrenchingly hard anymore either week 5 day one went surprising ly smoothly. But week 5 day three is a doozy - it may take me a while to work up to that one!!