Another weigh in.

This morning I had the second of my weekly weigh -ins, my tuesday morning weighin with the PT.

The result? another dissapointing 0.2kgs. I half-expected it and half didn’t - I did because of the two pizza nights last week, but I didn’t because every other day has been so good, and I’ve exercised quite a lot.

I didn’t get another lecture like last week - as I kind of told him I had eaten well this week. So he figured it was just my body adjusting or a natural fluctuation or something. Of course, that means that at my next weigh in  which won’t be for a few weeks now - the pressure will be on to have a GOOD loss. I would haveto be very controlled over the whole holiday period for that. I will do my best, but I don’t think I willbeat myself up if things go slightly awry.

 On the other hand, I don’t intend to gain even the smallest fraction of a gram this christmas, i refuse to undo all my good work for the sake of a few treats that will only last a few minutes!